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CLICK HERE FOR PDF FRIENDLY CLASS SCHEDULE
MONDAY
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS BOXING
4:00 PM - 5:00 PM KIDS BOXING
5:00 PM - 6:00 PM ADULTS/TEENS BOXING
6:00 PM - 7:00 PM ADULTS/TEENS BOXING
7:00 PM - 8:00 PM ADULTS/TEENS JIU JITSU "OR" BOXING
8:00 PM - 9:00 PM ADULTS/TEENS BOXING
TUESDAY
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS MUAY THAI
4:00 PM - 5:00 PM KIDS BOXING
5:00 PM - 6:00 PM ADULTS/TEENS MUAY THAI
6:00 PM - 7:00 PM ADULTS/TEENS BOXING
7:00 PM - 8:00 PM ADULTS/TEENS JIU JITSU "OR" BOXING
8:00 PM - 9:00 PM ADULTS/TEENS MUAY THAI
WEDNESDAY
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS BOXING
4:00 PM - 5:00 PM KIDS BOXING
5:00 PM - 6:00 PM ADULTS/TEENS BOXING
6:00 PM - 7:00 PM ADULTS/TEENS BOXING
7:00 PM - 8:00 PM ADULTS/TEENS JIU JITSU
8:00 PM - 9:00 PM ADULTS/TEENS BOXING
THURSDAY
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS MUAY THAI "OR" BOXING
4:00 PM - 5:00 PM ADULTS/TEENS BOXING
5:00 PM - 6:00 PM KIDS BOXING
6:00 PM - 7:00 PM ADULTS/TEENS BOXING
7:00 PM - 8:00 PM ADULTS/TEENS MUAY THAI "OR" BOXING
8:00 PM - 9:00 PM ADULTS/TEENS JIU JITSU
FRIDAY
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS BOXING
4:00 PM - 5:00 PM KIDS BOXING
5:00 PM - 6:00 PM ADULTS/TEENS BOXING
6:00 PM - 7:00 PM ADULTS/TEENS BOXING
7:00 PM - 8:00 PM ADULTS/TEENS JIU JITSU "OR" BOXING
8:00 PM - 9:00 PM ADULTS/TEENS BOXING
SATURDAY
10:00 AM - 11:00 AM ADULTS/TEENS JIU JITSU
11:00 AM - 12:00 PM ADULTS/TEENS MUAY THAI
1:00 PM - 2:00 PM ADULTS/TEENS BOXING
2:00 PM - 3:00 PM ADULTS/TEENS MUAY THAI
FITBJJ Maryville And Alcoa - Stop Bullying, Build Confidence, Honesty, Martial Arts, BJJ, Brazilian Jiu-Jitsu

WE ARE NEAR YOU AT 427 MARILYN LANE, ALCOA TN 37701
(Our martial arts and fitness gym is nextdoor to Anderson Party Rental and Tennessee Vein Center)

WATCH OUR FREE VIDEO LESSONS

LEARN WITH OUR FREE BLOGS

Why You Should Really Stop Consuming Grains
There have been enough studies done to understand the relationship humans’ bodies have with grains and processed grains. Gluten, a protein found in grains such as wheat, barley and rye, is linked to a host of inflammatory health issues including digestive issues, brain disorders, skin conditions and insulin resistance
Self Defense To Bully-Proof Your Child
Self-defense and certain forms of martial arts such as Jiu-jitsu can be a great tool to defend against, and even prevent bullying in more ways than just physically
Why Brazilian Jiu-Jitsu (BJJ)
There are many different types of martial arts that cover different aspects of self-defense or just certain elements of combat sports as a whole. Brazilian Jiu-Jitsu (BJJ), is often referred to as “the gentle art.”