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KNOXVILLE SELF DEFENSE CLASSES - GAIN CONFIDENCE AND EMPOWER YOURSELF
Have you been thinking about taking self defense classes? At FITBJJ we have introduced a complete self defense program which is designed primarily for ladies and kids. We have four women's self defense classes available each week and our very experienced instructors cater for beginner to advanced self defense students. Our family friendly self defense classes aim to ensure you are very comfortable during your self defense lesson so you learn and understand the techniques we show you. Unlike other martial art academies in Knoxville, Maryville and Alcoa we only show self defense techniques that work in the real world as we care too much about your life to put you in any danger.
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WOMENS SELF DEFENSE CLASSES IN MARYVILLE TN AND ALCOA TN
FITBJJ Maryville And Alcoa - Brazilian Jiu Jitsu (BJJ) And Fitness Intro Class
  • Gain More Self Confidence - Have you ever been bullied in the workplace, by your neighbour or even at home? At FITBJJ we understand that you can be confronted or even attacked in any environment and we want to give you the mental and physical confidence to deal with that situation. After even trying one class we guarantee you will feel more confident.
  • Learn How To Escape Fast - If someone was to grab your wrists or arms do you know simple techniques that could help you escape quickly? At FITBJJ our self defense training will show you how to properly break an attackers grip or lock with the primary aim then to exit the situation as fast as possible.
  • All Ages Can Learn - There is no age limit in learning self defense! We encourage all kids, teens and adults to join us at FITBJJ and take part in our self defense training that will change your perception of surviving situations that can be harmful to your mental and physical well being. We will empower you to understand that the fight can be decided well before the attack has began.
  • Clean And Friendly Environment - Our self defense academy is extremely clean and our facilities are new. We want you to be extremely comfortable while you learn and we understand there is nothing worse than entering a martial arts academy that smells and is very old.
  • Lots Of Self Defense Classes To Choose From - We understand life can be busy so just for ladies self defense we have set aside 5 classes per week to choose from. This is the most dedicated Knoxville women's self defense classes available in Maryville and Alcoa Tennessee. Our aim is to have you attend at least one class per week and keep improving your skills and confidence weekly.
FITBJJ Maryville And Alcoa - Brazilian Jiu Jitsu (BJJ) And Fitness Intro Class
Thank you for registering for an intro class at FITBJJ. Once you arrive at the gym and sign up for our weekly membership we will organise a ONE ON ONE 1 hour long intro class for the martial art style you are interested in. This 1 hour long class will help you feel more confident immediately and show you the fundamentals of Boxing, Muay Thai or BJJ. Our memberships are weekly, there is no long term commitment which allows you to try our academy with no big financial commitment.

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