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39 HOURS OF MARTIAL ARTS CLASSES FOR ALL LEVELS
Do you live in Maryville, Alcoa or Knoxville? Want to compete in Boxing, Muay Thai or Mixed Martial Arts (MMA)? Or want to lose weight and improve your fitness and mental health?
FITBJJ - Intro For Self Defense, Martial Arts, Brazilian Ju Jitsu BJJ & Boxing

Boxing Lessons

Muay Thai Lessons

Brazilian Jiu Jitsu (BJJ)

USA Boxing Coaches

All Skill Levels

Increases Confidence

Affordable Pricing

FITBJJ - Intro For Self Defense, Martial Arts, Brazilian Ju Jitsu BJJ & Boxing

FITBJJ WILL BUILD YOUR CONFIDENCE WITH THE HIGHEST LEVEL OF MARTIAL ARTS, BOXING, MUAY THAI, BRAZILIAN JIU JITSU AND MMA TRAINING

At FITBJJ we focus on builiding a solid foundation of Martial Arts techniques for both kids and adults. FITBJJ is a registered USA Boxing Academy with USA Boxing coaches and we specialise in Boxing, Muay Thai, Brazilian Ju Jitsu (BJJ) and Mixed Martial Arts (MMA). Our family friendly martial arts gym is located within Maryville, Alcoa and Knoxville city limits in Tennessee (TN). No matter if you are a beginner or advanced level student we cater for everybody so stop by and check out our classes!

FITBJJ - Martial Arts In Maryville, Alcoa & Knoxville TN
All Skill Levels Welcome
USA Boxing Lessons & Coaching
Traditional Muay Thai Programs
No-Gi Brazilian Jiu-Jitsu (BJJ)
Competitions For Kids & Adults
Wrestling & Judo Techniques
Leadership, Discipline & Respect
Kids Bully Proofing
No Contracts Or Hidden Fees
BOXING LESSONS WITH PROPER COACHING

Are you looking to get in shape and improve your cardiovascular health? Have you thought about competing in USA Amateur Boxing? Our boxing classes are for all ages, and our boxing coaches will focus on improving your boxing fundamentals first. Once you are comfortable then you will be put through high intensity boxing workouts using the proper techniques. USA Amateur Boxing competitions are open to people 8 years and older and at FITBJJ we support all our student goals and if you are interested we will get you prepared!

Boxing is a real self defense martial art
Boxing improves your heart health & fitness
Boxing is great for kids coordination
Boxing will make you tougher mentally
Boxing will reduce your stress levels
Compete In Amateur Boxing Or Get Fit Fast
TRADITIONAL MUAY THAI LESSONS

Are you looking to learn Muay Thai in Tennessee? At FITBJJ we will teach you all the traditional Muay Thai techniques and get you familiar with the different type of punches, kicks, knees and elbows. Muay Thai will provide you with the overall body workout you are looking for? Once our students are comfortable and feel like competiting you will be able to join our current students who have already competed in Amateur Muay Thai!

Muay Thai can save your life
Muay Thai relieves stress
Muay Thai is exciting to learn
Muay Thai will make you tougher mentally
Muay Thai will help you with MMA
Muay Thai Drills For All Levels
ADULTS BRAZILIAN JIU-JITSU (BJJ) CLASSES

Are you looking to learn an effective form of martial arts and self defence while improving your overall fitness and confidence at the same time? Our adults martial arts Brazilian Jiu-Jitsu (BJJ) program offers the best Ju Jitsu coaching in Maryville / Knoxville (TN) areas and our instructors will guide you each step of the way to ensure you improve each BJJ lesson.

World class martial arts coaching
Defend yourself when it counts
Amazing fitness & strength workout
Ju Jitsu helps promote weight loss
Amazing positive environment to train in
Learn how BJJ can help change your life
KIDS BRAZILIAN JIU-JITSU (BJJ) CLASSES

Are you looking to improve your child’s fitness, confidence, and social life all at once? Our kids martial arts Brazilian Jiu-Jitsu (BJJ) program offers great coaching which will help develop your childs character and teach them the value of hard work, respect for others and achieving goals they never would have thought was possible.

Expert Ju Jitsu instructors to guide your child
Self defense training that works
Helps your child become bully proof
Improves your childs confidence immediately
Positive family friendly atmosphere
Discover how BJJ will help your child succeed
LADIES (WOMEN) SELF DEFENSE CLASSES

Have you been looking for an effective self defense class in Knoxville, Tennessee? Our Ladies (Womens) only self defence class runs multiple times per week and will show you how to break an attackers grip or lock with the aim to exit the situation as fast as possible. No matter on your experience, our martial art instructors will break down the techniques for you in an easy to understand manner.

Self defense training that works
Gain more confidence in any environment
Get fit and lose weight at the same time
All ages are welcome to learn
Very clean and friendly environment
Learn how to protect yourself fast
KIDS FITNESS PROGRAMS & WORKOUTS

Want your kids to become the best version of themselves? Our fitness academy in Maryville / Alcoa (Tennessee TN) offers your kids complete, full body workouts that target all muscle groups to gain lean and functional muscle mass for a healthier body and life.

Amazing fitness coaching to help your child
Improves discipline, respect & confidence
Builds stronger and fitter kids
Fitness training forms great lifelong habits
Fun & friendly workout gym environment
Let your child become stronger and fitter
ADULT FITNESS PROGRAMS & WORKOUTS

Have you been looking for the right fitness program to help you achieve your goals? Our fitness gym in the Knoxville, Tennessee area will provide you with the most complete, full body workouts that will target all of your groups to creat the best version of yourself. If you want a healthier body and life just come to one of your classes and see for yourself.

Visible and fast fitness results
Weight management and muscular tone
Personal trainer for weight loss
Ladies and womens classes
Better strength and endurance
Want weight loss fast?

WE ARE NEAR YOU AT 427 MARILYN LANE, ALCOA TN 37701
(Our martial arts and fitness gym is nextdoor to Anderson Party Rental and Tennessee Vein Center)

WATCH OUR FREE VIDEO LESSONS

LEARN WITH OUR FREE BLOGS

Self Defense To Bully-Proof Your Child
Self-defense and certain forms of martial arts such as Jiu-jitsu can be a great tool to defend against, and even prevent bullying in more ways than just physically
Improve Your Physical & Mental Fitness With BJJ
BJJ (Brazilian Jiu-Jitsu) was developed with the purpose of promoting the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper leverage and technique to control an assailant or submit them
Football, BJJ, & Biomechanics
BJJ (Brazilian Jiu-jitsu) grappling can make a football player an even better player due to (although not limited to) the mechanical drivers that are involved within the two sports