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427 Marilyn Lane, Alcoa, TN, 37701
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Our Instagram page shows you our martial art classes in action and our friendly martial arts environment
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39 HOURS OF MARTIAL ARTS CLASSES - FROM ONLY $17 PER WEEK
Do you live in Maryville, Alcoa, Lenoir City, Farragut or Knoxville? Want to improve your mental and physical health? Do you want to compete in Boxing, Muay Thai, Mixed Martial Arts (MMA) or BJJ (Brazilian Jiu-Jitsu)? Our martial art classes help every student at all levels! Contact us at 865 919 7802 to find out more, we have the only USA competition boxing ring in town which definitely helps our competition students trying to become better fighters!
FITBJJ - Intro For Self Defense, Martial Arts, Brazilian Ju Jitsu BJJ & Boxing

Boxing Lessons

Muay Thai Lessons

Brazilian Jiu Jitsu (BJJ)

Mixed Martial Arts (MMA)

Everybody Welcome

Build Confidence

From $17 Per Week

FITBJJ - Intro For Self Defense, Martial Arts, Brazilian Ju Jitsu BJJ & Boxing

Self Defense

Learn about self defense and the confidence it can create and allow you the ability to defend yourself from an attacker or bully

Self Defense To Bully-Proof Your Child
Self-defense and certain forms of martial arts such as Jiu-jitsu can be a great tool to defend against, and even prevent bullying in more ways than just physically
The Importance Of Womens Self-Defense
Women’s self-defense training can be defined as a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks
Two Best Martial Arts for Self-Defense
At FITBJJ, we look to do our absolute best at providing an all-round great curriculum to teach people the most proper striking and grappling techniques Maryville / Alcoa has to offer.

WE ARE NEAR YOU AT 427 MARILYN LANE, ALCOA TN 37701
(Our martial arts and fitness gym is nextdoor to the Tennessee Vein Center)

LEARN WITH OUR FREE BLOGS

Why Brazilian Jiu-Jitsu (BJJ)
There are many different types of martial arts that cover different aspects of self-defense or just certain elements of combat sports as a whole. Brazilian Jiu-Jitsu (BJJ), is often referred to as “the gentle art.”
Football, BJJ, & Biomechanics
BJJ (Brazilian Jiu-jitsu) grappling can make a football player an even better player due to (although not limited to) the mechanical drivers that are involved within the two sports
Why You Should Really Stop Consuming Grains
There have been enough studies done to understand the relationship humans’ bodies have with grains and processed grains. Gluten, a protein found in grains such as wheat, barley and rye, is linked to a host of inflammatory health issues including digestive issues, brain disorders, skin conditions and insulin resistance